Foods
food
Cheese American nonfat or fat free
Cheese American nonfat or fat free has 126 kcal per 100g, with 21g of protein, 10.5g of carbs and 0g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein84 kcal
Carbs42 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
1320 mg
Potassium, K
393 mg
Calcium, Ca
789 mg
Magnesium, Mg
115 mg
Zinc, Zn
4.11 mg
Phosphorus, P
316 mg
Vitamin A, IU
189 IU
Vitamin A, RAE
56 µg
Vitamin B-12
1.85 µg
Vitamin B-6
0.57 mg
Values per 100g
Frequently asked questions
How many calories does Cheese American nonfat or fat free have?
Cheese American nonfat or fat free has 126 kcal per 100g.
How much protein does Cheese American nonfat or fat free have?
Every 100g of Cheese American nonfat or fat free has 21g of protein.
How many carbs does Cheese American nonfat or fat free have?
Cheese American nonfat or fat free has 10.5g of carbs per 100g.
How much fat does Cheese American nonfat or fat free have?
Cheese American nonfat or fat free has 0g of fat per 100g.
Does Cheese American nonfat or fat free have fiber?
Yes. Cheese American nonfat or fat free has 0g of fiber per 100g.