Foods
food
Cheese mexican queso cotija
Cheese mexican queso cotija has 366 kcal per 100g, with 20g of protein, 4g of carbs and 30g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs16 kcal
Fat270 kcal
vitamins & minerals
Sodium, Na
1400 mg
Potassium, K
125 mg
Calcium, Ca
800 mg
Magnesium, Mg
38 mg
Zinc, Zn
3.87 mg
Phosphorus, P
729 mg
Vitamin A, IU
865 IU
Vitamin A, RAE
229 µg
Vitamin B-12
2.26 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Cheese mexican queso cotija have?
Cheese mexican queso cotija has 366 kcal per 100g.
How much protein does Cheese mexican queso cotija have?
Every 100g of Cheese mexican queso cotija has 20g of protein.
How many carbs does Cheese mexican queso cotija have?
Cheese mexican queso cotija has 4g of carbs per 100g.
How much fat does Cheese mexican queso cotija have?
Cheese mexican queso cotija has 30g of fat per 100g.
Does Cheese mexican queso cotija have fiber?
Yes. Cheese mexican queso cotija has 0g of fiber per 100g.