Foods
food
ON THE BORDER cheese quesadilla
ON THE BORDER cheese quesadilla has 394 kcal per 100g, with 16.9g of protein, 24.2g of carbs and 25.5g of fat, plus 2.2g of fiber. It is a good source of protein.
calorie breakdown
Protein68 kcal
Carbs97 kcal
Fat230 kcal
vitamins & minerals
Sodium, Na
677 mg
Potassium, K
95 mg
Calcium, Ca
432 mg
Iron, Fe
1.52 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.32 mg
Phosphorus, P
373 mg
Vitamin B-12
0.82 µg
Vitamin B-6
0.06 mg
Vitamin E (alpha-tocopherol)
0.68 mg
Values per 100g
Frequently asked questions
How many calories does ON THE BORDER cheese quesadilla have?
ON THE BORDER cheese quesadilla has 394 kcal per 100g.
How much protein does ON THE BORDER cheese quesadilla have?
Every 100g of ON THE BORDER cheese quesadilla has 16.9g of protein.
How many carbs does ON THE BORDER cheese quesadilla have?
ON THE BORDER cheese quesadilla has 24.2g of carbs per 100g.
How much fat does ON THE BORDER cheese quesadilla have?
ON THE BORDER cheese quesadilla has 25.5g of fat per 100g.
Does ON THE BORDER cheese quesadilla have fiber?
Yes. ON THE BORDER cheese quesadilla has 2.2g of fiber per 100g.