Foods
food
Chia
Chia has 487 kcal per 100g, with 17g of protein, 7g of carbs and 31g of fat. It is a good source of protein.
calorie breakdown
Protein68 kcal
Carbs28 kcal
Fat279 kcal
Frequently asked questions
How many calories does Chia have?
Chia has 487 kcal per 100g.
How much protein does Chia have?
Every 100g of Chia has 17g of protein.
How many carbs does Chia have?
Chia has 7g of carbs per 100g.
How much fat does Chia have?
Chia has 31g of fat per 100g.