Foods
food
Chia
Chia has 467 kcal per 100g, with 17.3g of protein, 44g of carbs and 32.7g of fat. It is a good source of protein.
calorie breakdown
Protein69 kcal
Carbs176 kcal
Fat294 kcal
Frequently asked questions
How many calories does Chia have?
Chia has 467 kcal per 100g.
How much protein does Chia have?
Every 100g of Chia has 17.3g of protein.
How many carbs does Chia have?
Chia has 44g of carbs per 100g.
How much fat does Chia have?
Chia has 32.7g of fat per 100g.