Foods
food
Chia
Chia has 380 kcal per 100g, with 20g of protein, 5.3g of carbs and 30g of fat. It is a good source of protein.
calorie breakdown
Protein80 kcal
Carbs21 kcal
Fat270 kcal
Frequently asked questions
How many calories does Chia have?
Chia has 380 kcal per 100g.
How much protein does Chia have?
Every 100g of Chia has 20g of protein.
How many carbs does Chia have?
Chia has 5.3g of carbs per 100g.
How much fat does Chia have?
Chia has 30g of fat per 100g.