Foods
food
Chia Grains
Chia Grains has 359 kcal per 100g, with 21g of protein, 0g of carbs and 31g of fat, plus 38g of fiber. It is a good source of protein, low in carbs and high in fiber.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat279 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Chia Grains have?
Chia Grains has 359 kcal per 100g.
How much protein does Chia Grains have?
Every 100g of Chia Grains has 21g of protein.
How many carbs does Chia Grains have?
Chia Grains has 0g of carbs per 100g.
How much fat does Chia Grains have?
Chia Grains has 31g of fat per 100g.
Does Chia Grains have fiber?
Yes. Chia Grains has 38g of fiber per 100g.