Foods
food
Chia Seeds
Chia Seeds has 380 kcal per 100g, with 20g of protein, 5.3g of carbs and 30g of fat, plus 32g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein80 kcal
Carbs21 kcal
Fat270 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Chia Seeds have?
Chia Seeds has 380 kcal per 100g.
How much protein does Chia Seeds have?
Every 100g of Chia Seeds has 20g of protein.
How many carbs does Chia Seeds have?
Chia Seeds has 5.3g of carbs per 100g.
How much fat does Chia Seeds have?
Chia Seeds has 30g of fat per 100g.
Does Chia Seeds have fiber?
Yes. Chia Seeds has 32g of fiber per 100g.