Foods
food
Chicory raw
Chicory raw has 14 kcal per 100g, with 1.1g of protein, 2.9g of carbs and 0.1g of fat, plus 2.2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein5 kcal
Carbs11 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
13.5 mg
Potassium, K
424.9 mg
Calcium, Ca
44.8 mg
Iron, Fe
0.45 mg
Magnesium, Mg
14.1 mg
Zinc, Zn
0.09 mg
Phosphorus, P
13.4 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
6.54 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Chicory raw have?
Chicory raw has 14 kcal per 100g.
How much protein does Chicory raw have?
Every 100g of Chicory raw has 1.1g of protein.
How many carbs does Chicory raw have?
Chicory raw has 2.9g of carbs per 100g.
How much fat does Chicory raw have?
Chicory raw has 0.1g of fat per 100g.
Does Chicory raw have fiber?
Yes. Chicory raw has 2.2g of fiber per 100g.