Foods
food
Vegetable chow mein
Vegetable chow mein has 43 kcal per 100g, with 1.3g of protein, 5.7g of carbs and 1.7g of fat, plus 1.2g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs23 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
344 mg
Potassium, K
136 mg
Calcium, Ca
25 mg
Iron, Fe
0.42 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.19 mg
Phosphorus, P
30 mg
Vitamin A, IU
270 IU
Vitamin A, RAE
13 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Vegetable chow mein have?
Vegetable chow mein has 43 kcal per 100g.
How much protein does Vegetable chow mein have?
Every 100g of Vegetable chow mein has 1.3g of protein.
How many carbs does Vegetable chow mein have?
Vegetable chow mein has 5.7g of carbs per 100g.
How much fat does Vegetable chow mein have?
Vegetable chow mein has 1.7g of fat per 100g.
Does Vegetable chow mein have fiber?
Yes. Vegetable chow mein has 1.2g of fiber per 100g.