Foods
food
Chrysanthemum leaves
Chrysanthemum leaves has 24 kcal per 100g, with 3.4g of protein, 3g of carbs and 0.6g of fat, plus 3g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein13 kcal
Carbs12 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
118 mg
Potassium, K
567 mg
Calcium, Ca
117 mg
Iron, Fe
2.3 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.71 mg
Phosphorus, P
54 mg
Vitamin A, IU
1870 IU
Vitamin A, RAE
94 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Chrysanthemum leaves have?
Chrysanthemum leaves has 24 kcal per 100g.
How much protein does Chrysanthemum leaves have?
Every 100g of Chrysanthemum leaves has 3.4g of protein.
How many carbs does Chrysanthemum leaves have?
Chrysanthemum leaves has 3g of carbs per 100g.
How much fat does Chrysanthemum leaves have?
Chrysanthemum leaves has 0.6g of fat per 100g.
Does Chrysanthemum leaves have fiber?
Yes. Chrysanthemum leaves has 3g of fiber per 100g.