Foods
food
Chrysanthemum leaves cooked boiled
Chrysanthemum leaves cooked boiled has 21 kcal per 100g, with 2.1g of protein, 4.1g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs16 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
257 mg
Potassium, K
641 mg
Calcium, Ca
209 mg
Iron, Fe
2.26 mg
Magnesium, Mg
55 mg
Zinc, Zn
0.88 mg
Phosphorus, P
72 mg
Vitamin A, IU
2770 IU
Vitamin A, RAE
139 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Chrysanthemum leaves cooked boiled have?
Chrysanthemum leaves cooked boiled has 21 kcal per 100g.
How much protein does Chrysanthemum leaves cooked boiled have?
Every 100g of Chrysanthemum leaves cooked boiled has 2.1g of protein.
How many carbs does Chrysanthemum leaves cooked boiled have?
Chrysanthemum leaves cooked boiled has 4.1g of carbs per 100g.
How much fat does Chrysanthemum leaves cooked boiled have?
Chrysanthemum leaves cooked boiled has 0.2g of fat per 100g.
Does Chrysanthemum leaves cooked boiled have fiber?
Yes. Chrysanthemum leaves cooked boiled has 0g of fiber per 100g.