NuFocco
Foods
Nutrition facts
98
KCAL PER 100G
P 3.5gC 13.9gF 3.2g
food

Whole Milk Curd

Whole Milk Curd has 98 kcal per 100g, with 3.5g of protein, 13.9g of carbs and 3.2g of fat, plus 0g of fiber.

Add to diary
Nutrition facts
Calories
98kcal
Protein
3.5g
Carbs
13.9g
Fat
3.2g
Fiber
0g
Sodium
63.1mg
Protein 14%Carbs 57%Fat 29%
98KCAL
calorie breakdown
Protein14 kcal
Carbs55 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
63.1 mg
Potassium, K
0 mg
Sugars, total including NLEA
13.8 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Whole Milk Curd have?

Whole Milk Curd has 98 kcal per 100g.

How much protein does Whole Milk Curd have?

Every 100g of Whole Milk Curd has 3.5g of protein.

How many carbs does Whole Milk Curd have?

Whole Milk Curd has 13.9g of carbs per 100g.

How much fat does Whole Milk Curd have?

Whole Milk Curd has 3.2g of fat per 100g.

Does Whole Milk Curd have fiber?

Yes. Whole Milk Curd has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.