Foods
food
Frostings coconut-nut
Frostings coconut-nut has 433 kcal per 100g, with 1.5g of protein, 52.7g of carbs and 24g of fat, plus 2.5g of fiber.
calorie breakdown
Protein6 kcal
Carbs211 kcal
Fat216 kcal
vitamins & minerals
Sodium, Na
160 mg
Potassium, K
186 mg
Calcium, Ca
13 mg
Iron, Fe
0.54 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.41 mg
Phosphorus, P
63 mg
Vitamin A, IU
4 IU
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Frostings coconut-nut have?
Frostings coconut-nut has 433 kcal per 100g.
How much protein does Frostings coconut-nut have?
Every 100g of Frostings coconut-nut has 1.5g of protein.
How many carbs does Frostings coconut-nut have?
Frostings coconut-nut has 52.7g of carbs per 100g.
How much fat does Frostings coconut-nut have?
Frostings coconut-nut has 24g of fat per 100g.
Does Frostings coconut-nut have fiber?
Yes. Frostings coconut-nut has 2.5g of fiber per 100g.