NuFocco
Foods
Nutrition facts
309
KCAL PER 100G
P 20.9gC 48gF 10.4g
food

Dried cilantro leaves

Dried cilantro leaves has 309 kcal per 100g, with 20.9g of protein, 48g of carbs and 10.4g of fat, plus 37.3g of fiber. It is a good source of protein and high in fiber.

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Nutrition facts
Calories
309kcal
Protein
20.9g
Carbs
48g
Fat
10.4g
Fiber
37.3g
Sodium
18.3mg
Protein 23%Carbs 52%Fat 25%
309KCAL
calorie breakdown
Protein84 kcal
Carbs192 kcal
Fat93 kcal
vitamins & minerals
Sodium, Na
18.3 mg
Potassium, K
3222.8 mg
Calcium, Ca
783.8 mg
Iron, Fe
81.4 mg
Magnesium, Mg
392.8 mg
Zinc, Zn
4.7 mg
Phosphorus, P
388.1 mg
Vitamin B-6
0.09 mg
Vitamin C, total ascorbic acid
40.8 mg
Copper, Cu
4.09 mg
Values per 100g

Frequently asked questions

How many calories does Dried cilantro leaves have?

Dried cilantro leaves has 309 kcal per 100g.

How much protein does Dried cilantro leaves have?

Every 100g of Dried cilantro leaves has 20.9g of protein.

How many carbs does Dried cilantro leaves have?

Dried cilantro leaves has 48g of carbs per 100g.

How much fat does Dried cilantro leaves have?

Dried cilantro leaves has 10.4g of fat per 100g.

Does Dried cilantro leaves have fiber?

Yes. Dried cilantro leaves has 37.3g of fiber per 100g.

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