Foods
food
Mushrooms
Mushrooms has 22 kcal per 100g, with 3.1g of protein, 3.3g of carbs and 0.3g of fat, plus 1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein12 kcal
Carbs13 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
318 mg
Sugars, total including NLEA
1.65 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Mushrooms have?
Mushrooms has 22 kcal per 100g.
How much protein does Mushrooms have?
Every 100g of Mushrooms has 3.1g of protein.
How many carbs does Mushrooms have?
Mushrooms has 3.3g of carbs per 100g.
How much fat does Mushrooms have?
Mushrooms has 0.3g of fat per 100g.
Does Mushrooms have fiber?
Yes. Mushrooms has 1g of fiber per 100g.