Foods
food
Mushrooms white microwaved
Mushrooms white microwaved has 35 kcal per 100g, with 3.9g of protein, 6g of carbs and 0.5g of fat, plus 2.5g of fiber. It is low in calories.
calorie breakdown
Protein16 kcal
Carbs24 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
17 mg
Potassium, K
488 mg
Calcium, Ca
6 mg
Iron, Fe
0.33 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.73 mg
Phosphorus, P
127 mg
Vitamin B-6
0.05 mg
Vitamin D (D2 + D3)
0.3 µg
Vitamin D (D2 + D3), International Units
11 IU
Values per 100g
Frequently asked questions
How many calories does Mushrooms white microwaved have?
Mushrooms white microwaved has 35 kcal per 100g.
How much protein does Mushrooms white microwaved have?
Every 100g of Mushrooms white microwaved has 3.9g of protein.
How many carbs does Mushrooms white microwaved have?
Mushrooms white microwaved has 6g of carbs per 100g.
How much fat does Mushrooms white microwaved have?
Mushrooms white microwaved has 0.5g of fat per 100g.
Does Mushrooms white microwaved have fiber?
Yes. Mushrooms white microwaved has 2.5g of fiber per 100g.