Foods
food
White mushrooms stir-fried
White mushrooms stir-fried has 26 kcal per 100g, with 3.6g of protein, 4g of carbs and 0.3g of fat, plus 1.8g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein14 kcal
Carbs16 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
12 mg
Potassium, K
396 mg
Calcium, Ca
4 mg
Iron, Fe
0.25 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.57 mg
Phosphorus, P
105 mg
Vitamin B-6
0.04 mg
Vitamin D (D2 + D3)
0.2 µg
Vitamin D (D2 + D3), International Units
8 IU
Values per 100g
Frequently asked questions
How many calories does White mushrooms stir-fried have?
White mushrooms stir-fried has 26 kcal per 100g.
How much protein does White mushrooms stir-fried have?
Every 100g of White mushrooms stir-fried has 3.6g of protein.
How many carbs does White mushrooms stir-fried have?
White mushrooms stir-fried has 4g of carbs per 100g.
How much fat does White mushrooms stir-fried have?
White mushrooms stir-fried has 0.3g of fat per 100g.
Does White mushrooms stir-fried have fiber?
Yes. White mushrooms stir-fried has 1.8g of fiber per 100g.