Foods
food
Portabella mushrooms grilled
Portabella mushrooms grilled has 29 kcal per 100g, with 3.3g of protein, 4.4g of carbs and 0.6g of fat, plus 2.2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein13 kcal
Carbs18 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
437 mg
Calcium, Ca
3 mg
Iron, Fe
0.4 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.65 mg
Phosphorus, P
135 mg
Vitamin B-6
0.12 mg
Vitamin D (D2 + D3)
0.3 µg
Vitamin D (D2 + D3), International Units
14 IU
Values per 100g
Frequently asked questions
How many calories does Portabella mushrooms grilled have?
Portabella mushrooms grilled has 29 kcal per 100g.
How much protein does Portabella mushrooms grilled have?
Every 100g of Portabella mushrooms grilled has 3.3g of protein.
How many carbs does Portabella mushrooms grilled have?
Portabella mushrooms grilled has 4.4g of carbs per 100g.
How much fat does Portabella mushrooms grilled have?
Portabella mushrooms grilled has 0.6g of fat per 100g.
Does Portabella mushrooms grilled have fiber?
Yes. Portabella mushrooms grilled has 2.2g of fiber per 100g.