Foods
food
Mushrooms portabella exposed to ultraviolet light grilled
Mushrooms portabella exposed to ultraviolet light grilled has 29 kcal per 100g, with 3.3g of protein, 4.4g of carbs and 0.6g of fat, plus 2.2g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein13 kcal
Carbs18 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
437 mg
Calcium, Ca
3 mg
Iron, Fe
0.4 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.65 mg
Phosphorus, P
135 mg
Vitamin B-6
0.12 mg
Vitamin D (D2 + D3)
13.1 µg
Vitamin D (D2 + D3), International Units
524 IU
Values per 100g
Frequently asked questions
How many calories does Mushrooms portabella exposed to ultraviolet light grilled have?
Mushrooms portabella exposed to ultraviolet light grilled has 29 kcal per 100g.
How much protein does Mushrooms portabella exposed to ultraviolet light grilled have?
Every 100g of Mushrooms portabella exposed to ultraviolet light grilled has 3.3g of protein.
How many carbs does Mushrooms portabella exposed to ultraviolet light grilled have?
Mushrooms portabella exposed to ultraviolet light grilled has 4.4g of carbs per 100g.
How much fat does Mushrooms portabella exposed to ultraviolet light grilled have?
Mushrooms portabella exposed to ultraviolet light grilled has 0.6g of fat per 100g.
Does Mushrooms portabella exposed to ultraviolet light grilled have fiber?
Yes. Mushrooms portabella exposed to ultraviolet light grilled has 2.2g of fiber per 100g.