Foods
food
Beans chili cooked
Beans chili cooked has 97 kcal per 100g, with 5g of protein, 16.9g of carbs and 1g of fat, plus 4.2g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs68 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
725 mg
Potassium, K
450 mg
Calcium, Ca
31 mg
Iron, Fe
1.86 mg
Magnesium, Mg
45 mg
Zinc, Zn
2 mg
Phosphorus, P
154 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.01 µg
Values per 100g
Frequently asked questions
How many calories does Beans chili cooked have?
Beans chili cooked has 97 kcal per 100g.
How much protein does Beans chili cooked have?
Every 100g of Beans chili cooked has 5g of protein.
How many carbs does Beans chili cooked have?
Beans chili cooked has 16.9g of carbs per 100g.
How much fat does Beans chili cooked have?
Beans chili cooked has 1g of fat per 100g.
Does Beans chili cooked have fiber?
Yes. Beans chili cooked has 4.2g of fiber per 100g.