Foods
food
Reduced fat oatmeal cookies
Reduced fat oatmeal cookies has 365 kcal per 100g, with 4g of protein, 64.6g of carbs and 10g of fat, plus 16.1g of fiber. It is high in fiber.
calorie breakdown
Protein16 kcal
Carbs258 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
562 mg
Potassium, K
274 mg
Iron, Fe
1.45 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.61 mg
Phosphorus, P
92 mg
Vitamin A, IU
402 IU
Vitamin A, RAE
92 µg
Vitamin B-12
0.08 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Reduced fat oatmeal cookies have?
Reduced fat oatmeal cookies has 365 kcal per 100g.
How much protein does Reduced fat oatmeal cookies have?
Every 100g of Reduced fat oatmeal cookies has 4g of protein.
How many carbs does Reduced fat oatmeal cookies have?
Reduced fat oatmeal cookies has 64.6g of carbs per 100g.
How much fat does Reduced fat oatmeal cookies have?
Reduced fat oatmeal cookies has 10g of fat per 100g.
Does Reduced fat oatmeal cookies have fiber?
Yes. Reduced fat oatmeal cookies has 16.1g of fiber per 100g.