Foods
food
Cookies oatmeal without raisins
Cookies oatmeal without raisins has 447 kcal per 100g, with 6.8g of protein, 66.4g of carbs and 17.9g of fat, plus 0g of fiber.
calorie breakdown
Protein27 kcal
Carbs266 kcal
Fat161 kcal
vitamins & minerals
Sodium, Na
598 mg
Potassium, K
182 mg
Calcium, Ca
105 mg
Iron, Fe
2.7 mg
Magnesium, Mg
43 mg
Zinc, Zn
0.93 mg
Phosphorus, P
167 mg
Vitamin A, IU
757 IU
Vitamin A, RAE
160 µg
Vitamin B-12
0.09 µg
Values per 100g
Frequently asked questions
How many calories does Cookies oatmeal without raisins have?
Cookies oatmeal without raisins has 447 kcal per 100g.
How much protein does Cookies oatmeal without raisins have?
Every 100g of Cookies oatmeal without raisins has 6.8g of protein.
How many carbs does Cookies oatmeal without raisins have?
Cookies oatmeal without raisins has 66.4g of carbs per 100g.
How much fat does Cookies oatmeal without raisins have?
Cookies oatmeal without raisins has 17.9g of fat per 100g.
Does Cookies oatmeal without raisins have fiber?
Yes. Cookies oatmeal without raisins has 0g of fiber per 100g.