Foods
food
Cookies fig bars
Cookies fig bars has 348 kcal per 100g, with 3.7g of protein, 70.9g of carbs and 7.3g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein15 kcal
Carbs284 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
350 mg
Potassium, K
207 mg
Calcium, Ca
64 mg
Iron, Fe
2.9 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.39 mg
Phosphorus, P
62 mg
Vitamin A, IU
33 IU
Vitamin A, RAE
9 µg
Vitamin B-12
0.09 µg
Values per 100g
Frequently asked questions
How many calories does Cookies fig bars have?
Cookies fig bars has 348 kcal per 100g.
How much protein does Cookies fig bars have?
Every 100g of Cookies fig bars has 3.7g of protein.
How many carbs does Cookies fig bars have?
Cookies fig bars has 70.9g of carbs per 100g.
How much fat does Cookies fig bars have?
Cookies fig bars has 7.3g of fat per 100g.
Does Cookies fig bars have fiber?
Yes. Cookies fig bars has 4.6g of fiber per 100g.