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Foods
Nutrition facts
430
KCAL PER 100G
P 8gC 65gF 16g
food

Whole Grain Oat & Raisin Cookies 20g

Whole Grain Oat & Raisin Cookies 20g has 430 kcal per 100g, with 8g of protein, 65g of carbs and 16g of fat, plus 12.5g of fiber. It is high in fiber.

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Nutrition facts
Calories
430kcal
Protein
8g
Carbs
65g
Fat
16g
Fiber
12.5g
Sodium
295mg
Protein 7%Carbs 60%Fat 33%
430KCAL
calorie breakdown
Protein32 kcal
Carbs260 kcal
Fat144 kcal
vitamins & minerals
Sodium, Na
295 mg
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Whole Grain Oat & Raisin Cookies 20g have?

Whole Grain Oat & Raisin Cookies 20g has 430 kcal per 100g.

How much protein does Whole Grain Oat & Raisin Cookies 20g have?

Every 100g of Whole Grain Oat & Raisin Cookies 20g has 8g of protein.

How many carbs does Whole Grain Oat & Raisin Cookies 20g have?

Whole Grain Oat & Raisin Cookies 20g has 65g of carbs per 100g.

How much fat does Whole Grain Oat & Raisin Cookies 20g have?

Whole Grain Oat & Raisin Cookies 20g has 16g of fat per 100g.

Does Whole Grain Oat & Raisin Cookies 20g have fiber?

Yes. Whole Grain Oat & Raisin Cookies 20g has 12.5g of fiber per 100g.

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