Foods
food
Cookies oatmeal special dietary
Cookies oatmeal special dietary has 449 kcal per 100g, with 4.8g of protein, 69.9g of carbs and 18g of fat, plus 2.9g of fiber.
calorie breakdown
Protein19 kcal
Carbs280 kcal
Fat162 kcal
vitamins & minerals
Sodium, Na
273 mg
Potassium, K
175 mg
Calcium, Ca
54 mg
Iron, Fe
4.07 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.49 mg
Phosphorus, P
122 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Cookies oatmeal special dietary have?
Cookies oatmeal special dietary has 449 kcal per 100g.
How much protein does Cookies oatmeal special dietary have?
Every 100g of Cookies oatmeal special dietary has 4.8g of protein.
How many carbs does Cookies oatmeal special dietary have?
Cookies oatmeal special dietary has 69.9g of carbs per 100g.
How much fat does Cookies oatmeal special dietary have?
Cookies oatmeal special dietary has 18g of fat per 100g.
Does Cookies oatmeal special dietary have fiber?
Yes. Cookies oatmeal special dietary has 2.9g of fiber per 100g.