Foods
food
Lamb heart
Lamb heart has 105 kcal per 100g, with 18.1g of protein, 0g of carbs and 3.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
94 mg
Potassium, K
277 mg
Calcium, Ca
5 mg
Iron, Fe
3.29 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.65 mg
Phosphorus, P
204 mg
Vitamin A, IU
18 IU
Vitamin A, RAE
5 µg
Vitamin B-12
8.4 µg
Values per 100g
Frequently asked questions
How many calories does Lamb heart have?
Lamb heart has 105 kcal per 100g.
How much protein does Lamb heart have?
Every 100g of Lamb heart has 18.1g of protein.
How many carbs does Lamb heart have?
Lamb heart has 0g of carbs per 100g.
How much fat does Lamb heart have?
Lamb heart has 3.7g of fat per 100g.
Does Lamb heart have fiber?
Yes. Lamb heart has 0g of fiber per 100g.