Foods
food
Lamb heart cooked soaked and simmered
Lamb heart cooked soaked and simmered has 161 kcal per 100g, with 26.3g of protein, 0g of carbs and 6.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein105 kcal
Carbs0 kcal
Fat56 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
187 mg
Calcium, Ca
5 mg
Iron, Fe
4.94 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.66 mg
Phosphorus, P
237 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
4 µg
Vitamin B-12
9.18 µg
Values per 100g
Frequently asked questions
How many calories does Lamb heart cooked soaked and simmered have?
Lamb heart cooked soaked and simmered has 161 kcal per 100g.
How much protein does Lamb heart cooked soaked and simmered have?
Every 100g of Lamb heart cooked soaked and simmered has 26.3g of protein.
How many carbs does Lamb heart cooked soaked and simmered have?
Lamb heart cooked soaked and simmered has 0g of carbs per 100g.
How much fat does Lamb heart cooked soaked and simmered have?
Lamb heart cooked soaked and simmered has 6.2g of fat per 100g.
Does Lamb heart cooked soaked and simmered have fiber?
Yes. Lamb heart cooked soaked and simmered has 0g of fiber per 100g.