Foods
food
Cooked trimmed lean lamb
Cooked trimmed lean lamb has 206 kcal per 100g, with 28.2g of protein, 0g of carbs and 9.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein113 kcal
Carbs0 kcal
Fat86 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
344 mg
Calcium, Ca
15 mg
Iron, Fe
2.05 mg
Magnesium, Mg
26 mg
Zinc, Zn
5.27 mg
Phosphorus, P
210 mg
Vitamin B-12
2.61 µg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Cooked trimmed lean lamb have?
Cooked trimmed lean lamb has 206 kcal per 100g.
How much protein does Cooked trimmed lean lamb have?
Every 100g of Cooked trimmed lean lamb has 28.2g of protein.
How many carbs does Cooked trimmed lean lamb have?
Cooked trimmed lean lamb has 0g of carbs per 100g.
How much fat does Cooked trimmed lean lamb have?
Cooked trimmed lean lamb has 9.5g of fat per 100g.
Does Cooked trimmed lean lamb have fiber?
Yes. Cooked trimmed lean lamb has 0g of fiber per 100g.