Foods
food
Trimmed lean lamb
Trimmed lean lamb has 134 kcal per 100g, with 20.3g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat47 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
280 mg
Calcium, Ca
10 mg
Iron, Fe
1.77 mg
Magnesium, Mg
26 mg
Zinc, Zn
4.06 mg
Phosphorus, P
189 mg
Vitamin B-12
2.62 µg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Trimmed lean lamb have?
Trimmed lean lamb has 134 kcal per 100g.
How much protein does Trimmed lean lamb have?
Every 100g of Trimmed lean lamb has 20.3g of protein.
How many carbs does Trimmed lean lamb have?
Trimmed lean lamb has 0g of carbs per 100g.
How much fat does Trimmed lean lamb have?
Trimmed lean lamb has 5.3g of fat per 100g.
Does Trimmed lean lamb have fiber?
Yes. Trimmed lean lamb has 0g of fiber per 100g.