Foods
food
Corn Flakes
Corn Flakes has 377 kcal per 100g, with 8g of protein, 83.3g of carbs and 1.3g of fat, plus 2.3g of fiber.
calorie breakdown
Protein32 kcal
Carbs333 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
156.7 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Corn Flakes have?
Corn Flakes has 377 kcal per 100g.
How much protein does Corn Flakes have?
Every 100g of Corn Flakes has 8g of protein.
How many carbs does Corn Flakes have?
Corn Flakes has 83.3g of carbs per 100g.
How much fat does Corn Flakes have?
Corn Flakes has 1.3g of fat per 100g.
Does Corn Flakes have fiber?
Yes. Corn Flakes has 2.3g of fiber per 100g.