Foods
food
Chrysanthemum garland
Chrysanthemum garland has 24 kcal per 100g, with 3.4g of protein, 3g of carbs and 0.6g of fat, plus 3g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein13 kcal
Carbs12 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
118 mg
Potassium, K
567 mg
Calcium, Ca
117 mg
Iron, Fe
2.29 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.71 mg
Phosphorus, P
54 mg
Vitamin A, IU
2320 IU
Vitamin A, RAE
116 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Chrysanthemum garland have?
Chrysanthemum garland has 24 kcal per 100g.
How much protein does Chrysanthemum garland have?
Every 100g of Chrysanthemum garland has 3.4g of protein.
How many carbs does Chrysanthemum garland have?
Chrysanthemum garland has 3g of carbs per 100g.
How much fat does Chrysanthemum garland have?
Chrysanthemum garland has 0.6g of fat per 100g.
Does Chrysanthemum garland have fiber?
Yes. Chrysanthemum garland has 3g of fiber per 100g.