Foods
food
Beef lean and fat cuts whole ribs
Beef lean and fat cuts whole ribs has 306 kcal per 100g, with 16.5g of protein, 0g of carbs and 26.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein66 kcal
Carbs0 kcal
Fat235 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
272 mg
Calcium, Ca
9 mg
Iron, Fe
1.74 mg
Magnesium, Mg
16 mg
Zinc, Zn
3.73 mg
Phosphorus, P
156 mg
Vitamin B-12
2.82 µg
Vitamin B-6
0.31 mg
Cholesterol
70 mg
Values per 100g
Frequently asked questions
How many calories does Beef lean and fat cuts whole ribs have?
Beef lean and fat cuts whole ribs has 306 kcal per 100g.
How much protein does Beef lean and fat cuts whole ribs have?
Every 100g of Beef lean and fat cuts whole ribs has 16.5g of protein.
How many carbs does Beef lean and fat cuts whole ribs have?
Beef lean and fat cuts whole ribs has 0g of carbs per 100g.
How much fat does Beef lean and fat cuts whole ribs have?
Beef lean and fat cuts whole ribs has 26.1g of fat per 100g.
Does Beef lean and fat cuts whole ribs have fiber?
Yes. Beef lean and fat cuts whole ribs has 0g of fiber per 100g.