Foods
food
Beef cooked choice lean and fat cuts
Beef cooked choice lean and fat cuts has 268 kcal per 100g, with 25.8g of protein, 0g of carbs and 17.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat159 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
265 mg
Calcium, Ca
13 mg
Iron, Fe
2.24 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.06 mg
Phosphorus, P
175 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.9 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked choice lean and fat cuts have?
Beef cooked choice lean and fat cuts has 268 kcal per 100g.
How much protein does Beef cooked choice lean and fat cuts have?
Every 100g of Beef cooked choice lean and fat cuts has 25.8g of protein.
How many carbs does Beef cooked choice lean and fat cuts have?
Beef cooked choice lean and fat cuts has 0g of carbs per 100g.
How much fat does Beef cooked choice lean and fat cuts have?
Beef cooked choice lean and fat cuts has 17.7g of fat per 100g.
Does Beef cooked choice lean and fat cuts have fiber?
Yes. Beef cooked choice lean and fat cuts has 0g of fiber per 100g.