Foods
food
Beef choice lean and fat cuts
Beef choice lean and fat cuts has 224 kcal per 100g, with 19.8g of protein, 0g of carbs and 15.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat139 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
276 mg
Calcium, Ca
17 mg
Iron, Fe
1.73 mg
Magnesium, Mg
19 mg
Zinc, Zn
3.97 mg
Phosphorus, P
171 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.61 µg
Values per 100g
Frequently asked questions
How many calories does Beef choice lean and fat cuts have?
Beef choice lean and fat cuts has 224 kcal per 100g.
How much protein does Beef choice lean and fat cuts have?
Every 100g of Beef choice lean and fat cuts has 19.8g of protein.
How many carbs does Beef choice lean and fat cuts have?
Beef choice lean and fat cuts has 0g of carbs per 100g.
How much fat does Beef choice lean and fat cuts have?
Beef choice lean and fat cuts has 15.4g of fat per 100g.
Does Beef choice lean and fat cuts have fiber?
Yes. Beef choice lean and fat cuts has 0g of fiber per 100g.