NuFocco
Foods
Nutrition facts
163
KCAL PER 100G
P 20gC 0gF 9.2g
food

Beef brisket point end separable lean and fat

Beef brisket point end separable lean and fat has 163 kcal per 100g, with 20g of protein, 0g of carbs and 9.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
163kcal
Protein
20g
Carbs
0g
Fat
9.2g
Fiber
0g
Sodium
49mg
Protein 49%Carbs 0%Fat 51%
163KCAL
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
306 mg
Calcium, Ca
5 mg
Iron, Fe
1.94 mg
Magnesium, Mg
20 mg
Zinc, Zn
2.51 mg
Phosphorus, P
179 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
1.31 µg
Values per 100g

Frequently asked questions

How many calories does Beef brisket point end separable lean and fat have?

Beef brisket point end separable lean and fat has 163 kcal per 100g.

How much protein does Beef brisket point end separable lean and fat have?

Every 100g of Beef brisket point end separable lean and fat has 20g of protein.

How many carbs does Beef brisket point end separable lean and fat have?

Beef brisket point end separable lean and fat has 0g of carbs per 100g.

How much fat does Beef brisket point end separable lean and fat have?

Beef brisket point end separable lean and fat has 9.2g of fat per 100g.

Does Beef brisket point end separable lean and fat have fiber?

Yes. Beef brisket point end separable lean and fat has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.