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Foods
Nutrition facts
194
KCAL PER 100G
P 19.7gC 0gF 12.8g
food

Beef brisket navel end separable lean only

Beef brisket navel end separable lean only has 194 kcal per 100g, with 19.7g of protein, 0g of carbs and 12.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
194kcal
Protein
19.7g
Carbs
0g
Fat
12.8g
Fiber
0g
Sodium
66mg
Protein 41%Carbs 0%Fat 59%
194KCAL
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat115 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
277 mg
Calcium, Ca
5 mg
Iron, Fe
1.4 mg
Magnesium, Mg
17 mg
Zinc, Zn
3.64 mg
Phosphorus, P
148 mg
Vitamin A, IU
43 IU
Vitamin A, RAE
13 µg
Vitamin B-12
1.97 µg
Values per 100g

Frequently asked questions

How many calories does Beef brisket navel end separable lean only have?

Beef brisket navel end separable lean only has 194 kcal per 100g.

How much protein does Beef brisket navel end separable lean only have?

Every 100g of Beef brisket navel end separable lean only has 19.7g of protein.

How many carbs does Beef brisket navel end separable lean only have?

Beef brisket navel end separable lean only has 0g of carbs per 100g.

How much fat does Beef brisket navel end separable lean only have?

Beef brisket navel end separable lean only has 12.8g of fat per 100g.

Does Beef brisket navel end separable lean only have fiber?

Yes. Beef brisket navel end separable lean only has 0g of fiber per 100g.

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