Foods
food
Beef chuck eye Country-Style ribs boneless
Beef chuck eye Country-Style ribs boneless has 303 kcal per 100g, with 27.2g of protein, 0g of carbs and 21.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat194 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
241 mg
Calcium, Ca
16 mg
Iron, Fe
2.51 mg
Magnesium, Mg
16 mg
Zinc, Zn
8.93 mg
Phosphorus, P
169 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
3.12 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye Country-Style ribs boneless have?
Beef chuck eye Country-Style ribs boneless has 303 kcal per 100g.
How much protein does Beef chuck eye Country-Style ribs boneless have?
Every 100g of Beef chuck eye Country-Style ribs boneless has 27.2g of protein.
How many carbs does Beef chuck eye Country-Style ribs boneless have?
Beef chuck eye Country-Style ribs boneless has 0g of carbs per 100g.
How much fat does Beef chuck eye Country-Style ribs boneless have?
Beef chuck eye Country-Style ribs boneless has 21.6g of fat per 100g.
Does Beef chuck eye Country-Style ribs boneless have fiber?
Yes. Beef chuck eye Country-Style ribs boneless has 0g of fiber per 100g.