Foods
food
Beef chuck short ribs boneless
Beef chuck short ribs boneless has 287 kcal per 100g, with 25.8g of protein, 0g of carbs and 20.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat184 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
269 mg
Calcium, Ca
14 mg
Iron, Fe
2.76 mg
Magnesium, Mg
21 mg
Zinc, Zn
10.2 mg
Phosphorus, P
180 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
8 µg
Vitamin B-12
3.29 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 287 kcal per 100g.
How much protein does Beef chuck short ribs boneless have?
Every 100g of Beef chuck short ribs boneless has 25.8g of protein.
How many carbs does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 0g of carbs per 100g.
How much fat does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 20.4g of fat per 100g.
Does Beef chuck short ribs boneless have fiber?
Yes. Beef chuck short ribs boneless has 0g of fiber per 100g.