Foods
food
Beef chuck short ribs boneless
Beef chuck short ribs boneless has 227 kcal per 100g, with 17.9g of protein, 0g of carbs and 17.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat156 kcal
vitamins & minerals
Sodium, Na
85 mg
Potassium, K
273 mg
Calcium, Ca
12 mg
Iron, Fe
2.15 mg
Magnesium, Mg
17 mg
Zinc, Zn
7.04 mg
Phosphorus, P
162 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
5 µg
Vitamin B-12
3.09 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 227 kcal per 100g.
How much protein does Beef chuck short ribs boneless have?
Every 100g of Beef chuck short ribs boneless has 17.9g of protein.
How many carbs does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 0g of carbs per 100g.
How much fat does Beef chuck short ribs boneless have?
Beef chuck short ribs boneless has 17.3g of fat per 100g.
Does Beef chuck short ribs boneless have fiber?
Yes. Beef chuck short ribs boneless has 0g of fiber per 100g.