Foods
food
Lamb rack cooked
Lamb rack cooked has 253 kcal per 100g, with 22.1g of protein, 0g of carbs and 18.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat165 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
304 mg
Calcium, Ca
20 mg
Iron, Fe
1.57 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.69 mg
Phosphorus, P
195 mg
Vitamin A, IU
33 IU
Vitamin A, RAE
10 µg
Vitamin B-12
1.17 µg
Values per 100g
Frequently asked questions
How many calories does Lamb rack cooked have?
Lamb rack cooked has 253 kcal per 100g.
How much protein does Lamb rack cooked have?
Every 100g of Lamb rack cooked has 22.1g of protein.
How many carbs does Lamb rack cooked have?
Lamb rack cooked has 0g of carbs per 100g.
How much fat does Lamb rack cooked have?
Lamb rack cooked has 18.3g of fat per 100g.
Does Lamb rack cooked have fiber?
Yes. Lamb rack cooked has 0g of fiber per 100g.