Foods
food
Lamb rib lean only
Lamb rib lean only has 169 kcal per 100g, with 20g of protein, 0g of carbs and 9.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
72 mg
Potassium, K
265 mg
Calcium, Ca
12 mg
Iron, Fe
1.67 mg
Magnesium, Mg
25 mg
Zinc, Zn
3.8 mg
Phosphorus, P
181 mg
Vitamin B-12
2.38 µg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Lamb rib lean only have?
Lamb rib lean only has 169 kcal per 100g.
How much protein does Lamb rib lean only have?
Every 100g of Lamb rib lean only has 20g of protein.
How many carbs does Lamb rib lean only have?
Lamb rib lean only has 0g of carbs per 100g.
How much fat does Lamb rib lean only have?
Lamb rib lean only has 9.2g of fat per 100g.
Does Lamb rib lean only have fiber?
Yes. Lamb rib lean only has 0g of fiber per 100g.