Foods
food
Pork fresh loin country-style ribs separable lean and fat
Pork fresh loin country-style ribs separable lean and fat has 189 kcal per 100g, with 19.3g of protein, 0g of carbs and 11.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat106 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
318 mg
Calcium, Ca
22 mg
Iron, Fe
0.85 mg
Magnesium, Mg
21 mg
Zinc, Zn
2.78 mg
Phosphorus, P
193 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin country-style ribs separable lean and fat have?
Pork fresh loin country-style ribs separable lean and fat has 189 kcal per 100g.
How much protein does Pork fresh loin country-style ribs separable lean and fat have?
Every 100g of Pork fresh loin country-style ribs separable lean and fat has 19.3g of protein.
How many carbs does Pork fresh loin country-style ribs separable lean and fat have?
Pork fresh loin country-style ribs separable lean and fat has 0g of carbs per 100g.
How much fat does Pork fresh loin country-style ribs separable lean and fat have?
Pork fresh loin country-style ribs separable lean and fat has 11.8g of fat per 100g.
Does Pork fresh loin country-style ribs separable lean and fat have fiber?
Yes. Pork fresh loin country-style ribs separable lean and fat has 0g of fiber per 100g.