Foods
food
Pork fresh spareribs separable lean and fat
Pork fresh spareribs separable lean and fat has 277 kcal per 100g, with 15.5g of protein, 0g of carbs and 23.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein62 kcal
Carbs0 kcal
Fat211 kcal
vitamins & minerals
Sodium, Na
81 mg
Potassium, K
242 mg
Calcium, Ca
15 mg
Iron, Fe
0.91 mg
Magnesium, Mg
16 mg
Zinc, Zn
2.5 mg
Phosphorus, P
141 mg
Vitamin B-12
0.38 µg
Vitamin B-6
0.57 mg
Vitamin D (D2 + D3)
2.3 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh spareribs separable lean and fat have?
Pork fresh spareribs separable lean and fat has 277 kcal per 100g.
How much protein does Pork fresh spareribs separable lean and fat have?
Every 100g of Pork fresh spareribs separable lean and fat has 15.5g of protein.
How many carbs does Pork fresh spareribs separable lean and fat have?
Pork fresh spareribs separable lean and fat has 0g of carbs per 100g.
How much fat does Pork fresh spareribs separable lean and fat have?
Pork fresh spareribs separable lean and fat has 23.4g of fat per 100g.
Does Pork fresh spareribs separable lean and fat have fiber?
Yes. Pork fresh spareribs separable lean and fat has 0g of fiber per 100g.