Foods
food
Veal rib lean only cooked braised
Veal rib lean only cooked braised has 218 kcal per 100g, with 34.4g of protein, 0g of carbs and 7.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein138 kcal
Carbs0 kcal
Fat70 kcal
vitamins & minerals
Sodium, Na
99 mg
Potassium, K
318 mg
Calcium, Ca
24 mg
Iron, Fe
1.45 mg
Magnesium, Mg
26 mg
Zinc, Zn
5.98 mg
Phosphorus, P
218 mg
Vitamin B-12
1.53 µg
Vitamin B-6
0.34 mg
Vitamin E (alpha-tocopherol)
0.35 mg
Values per 100g
Frequently asked questions
How many calories does Veal rib lean only cooked braised have?
Veal rib lean only cooked braised has 218 kcal per 100g.
How much protein does Veal rib lean only cooked braised have?
Every 100g of Veal rib lean only cooked braised has 34.4g of protein.
How many carbs does Veal rib lean only cooked braised have?
Veal rib lean only cooked braised has 0g of carbs per 100g.
How much fat does Veal rib lean only cooked braised have?
Veal rib lean only cooked braised has 7.8g of fat per 100g.
Does Veal rib lean only cooked braised have fiber?
Yes. Veal rib lean only cooked braised has 0g of fiber per 100g.