Foods
food
Beef rib whole
Beef rib whole has 352 kcal per 100g, with 22.3g of protein, 0g of carbs and 28.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein89 kcal
Carbs0 kcal
Fat257 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
313 mg
Calcium, Ca
11 mg
Iron, Fe
2.18 mg
Magnesium, Mg
20 mg
Zinc, Zn
5.23 mg
Phosphorus, P
178 mg
Vitamin B-12
2.87 µg
Vitamin B-6
0.27 mg
Cholesterol
82 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib whole have?
Beef rib whole has 352 kcal per 100g.
How much protein does Beef rib whole have?
Every 100g of Beef rib whole has 22.3g of protein.
How many carbs does Beef rib whole have?
Beef rib whole has 0g of carbs per 100g.
How much fat does Beef rib whole have?
Beef rib whole has 28.5g of fat per 100g.
Does Beef rib whole have fiber?
Yes. Beef rib whole has 0g of fiber per 100g.