Foods
food
Beef rib whole
Beef rib whole has 288 kcal per 100g, with 16.8g of protein, 0g of carbs and 24g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein67 kcal
Carbs0 kcal
Fat216 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
278 mg
Calcium, Ca
9 mg
Iron, Fe
1.77 mg
Magnesium, Mg
17 mg
Zinc, Zn
3.79 mg
Phosphorus, P
159 mg
Vitamin B-12
2.86 µg
Vitamin B-6
0.32 mg
Cholesterol
70 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib whole have?
Beef rib whole has 288 kcal per 100g.
How much protein does Beef rib whole have?
Every 100g of Beef rib whole has 16.8g of protein.
How many carbs does Beef rib whole have?
Beef rib whole has 0g of carbs per 100g.
How much fat does Beef rib whole have?
Beef rib whole has 24g of fat per 100g.
Does Beef rib whole have fiber?
Yes. Beef rib whole has 0g of fiber per 100g.