Foods
food
Beef rib whole
Beef rib whole has 322 kcal per 100g, with 16.3g of protein, 0g of carbs and 27.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein65 kcal
Carbs0 kcal
Fat251 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
267 mg
Calcium, Ca
9 mg
Iron, Fe
1.72 mg
Magnesium, Mg
16 mg
Zinc, Zn
3.66 mg
Phosphorus, P
154 mg
Vitamin B-12
2.79 µg
Vitamin B-6
0.31 mg
Cholesterol
71 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib whole have?
Beef rib whole has 322 kcal per 100g.
How much protein does Beef rib whole have?
Every 100g of Beef rib whole has 16.3g of protein.
How many carbs does Beef rib whole have?
Beef rib whole has 0g of carbs per 100g.
How much fat does Beef rib whole have?
Beef rib whole has 27.9g of fat per 100g.
Does Beef rib whole have fiber?
Yes. Beef rib whole has 0g of fiber per 100g.