Foods
food
Beef rib small end
Beef rib small end has 263 kcal per 100g, with 19.1g of protein, 0g of carbs and 20.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat181 kcal
vitamins & minerals
Sodium, Na
48 mg
Potassium, K
293 mg
Calcium, Ca
24 mg
Iron, Fe
1.38 mg
Magnesium, Mg
19 mg
Zinc, Zn
3.38 mg
Phosphorus, P
172 mg
Vitamin B-12
1.06 µg
Vitamin B-6
0.51 mg
Vitamin E (alpha-tocopherol)
0.43 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib small end have?
Beef rib small end has 263 kcal per 100g.
How much protein does Beef rib small end have?
Every 100g of Beef rib small end has 19.1g of protein.
How many carbs does Beef rib small end have?
Beef rib small end has 0g of carbs per 100g.
How much fat does Beef rib small end have?
Beef rib small end has 20.1g of fat per 100g.
Does Beef rib small end have fiber?
Yes. Beef rib small end has 0g of fiber per 100g.