Foods
food
Beef small end ribs
Beef small end ribs has 195 kcal per 100g, with 29.6g of protein, 0g of carbs and 7.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat69 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
378 mg
Calcium, Ca
19 mg
Iron, Fe
1.88 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.49 mg
Phosphorus, P
235 mg
Vitamin B-12
1.69 µg
Vitamin B-6
0.64 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef small end ribs have?
Beef small end ribs has 195 kcal per 100g.
How much protein does Beef small end ribs have?
Every 100g of Beef small end ribs has 29.6g of protein.
How many carbs does Beef small end ribs have?
Beef small end ribs has 0g of carbs per 100g.
How much fat does Beef small end ribs have?
Beef small end ribs has 7.6g of fat per 100g.
Does Beef small end ribs have fiber?
Yes. Beef small end ribs has 0g of fiber per 100g.